Religion can offer structure, purpose, and belonging, but for many young people raised in high-demand religious environments, it becomes a source of fear and lasting psychological harm. A 2023 systematic review in Psychiatry Research analyzed 152 studies on adolescent religiosity and found a mixed picture. While some studies showed lower rates of depression and risky behavior among religious youth, the positive outcomes depended heavily on whether the environment provided emotional support and personal meaning (Koenig et al., 2023). When belief was enforced through guilt, fear, or strict control, the effects were often negative. Mental health professionals have begun using the term Religious Trauma Syndrome to describe the harm caused by authoritarian religious systems. Symptoms can include anxiety, depression, identity confusion, and chronic guilt. Many individuals report decision paralysis, nightmares, and a deep-seated fear of divine punishment, especially if they grew...
Advocate for Integrity